How to Quit Smoking Effortlessly (HD Quality) – fhu.com

RoyMastersVideos asked:

fhu.com Roy Masters demonstrates the hidden hypnotic connection to smoking, and the one simple thing you need to learn and practice to stop permanently. Smoking-related diseases claim an estimated 430700 American lives each year. Smoking costs the United States approximately $97.2 billion each year in health-care costs and lost productivity. It is directly responsible for 87 percent of lung cancer cases and causes most cases of emphysema and chronic bronchitis. Learn how to Quit smoking, cigarettes and other addictions in this simple lesson.

Australia Quit smoking AD – Emphysema

nicofixer asked:

Latest quit smoking ad to come out of Australia. Most smokers don’t realise that they likely have at least the early stages of emphysema. This ad helps you understand what it will feel like to develop the disease.

Quit Smoking for the Family That Loves You

Richard Lang asked:


If you are a smoker, you may justify your smoking habit by thinking that you are only hurting yourself. After all, you have made the choice to smoke, opening yourself up to numerous smoking related diseases, but you are not forcing those you love to do the same. If you have ever thought about trying to quit smoking, do so now. Your family loves and needs you, and your smoking habit is going to take you from them sooner rather than later.

How Smoking Affects You

Cigarette smoking may have seemed harmless when you first started, but chances are you now know about the many diseases that affect male smokers and female smokers alike. Lung cancer, emphysema, bladder infections, and other kinds of cancer are all linked to smoking. Every time you smoke a cigarette, you are hammering a nail into your coffin.

Besides this, smoking affects you as a person. You begin to smell like smoke, no matter how careful you are about your smoking habit. Your teeth and fingers will be stained by tobacco as well. Your overall appearance will change with time, and your family will have to watch this transformation happen in front of them.

How Smoking Affects Your Family

While you may have told yourself that your smoking habit only affects you, this is simply not true. Your smoking habit affects everyone in your family, even the nonsmokers. Your spouse and your children are exposed to secondhand smoke every single day. While not as dangerous as smoking directly, secondhand smoke can cause all of the same conditions that direct smoking causes. Imagine learning that your precious child has developed lung cancer because you exposed her to secondhand smoke. This is entirely possible.

According to the American Lung Association, secondhand smoke is responsible for 3,400 lung cancer deaths each year in adults who are nonsmokers. As many as 300,000 children develop dangerous lower respiratory tract infections because of secondhand smoke inhalation each year. Secondhand smoke can even kill children. Each year over 400 babies die of sudden infant death syndrome (SIDS) due to exposure to secondhand smoke. By smoking near your children, you could be killing them.

How Smoking Affects Your Family’s Budget

Have you been wondering how you will pay for your children’s college education? If you quit smoking, you may be able to see this possibility. Smoking has a huge effect on your family’s budget, draining funds that you could use to support the family you love so much.

Depending on where you live, the cost for a pack of cigarettes is probably around $4.00. If you are smoking one pack per day, which is fairly common, you are spending $1500 a year on your cigarette smoking habit. Imagine how much money that would be if you could invest that same $1500 in a college fund for the next 18 years.

You need to quit smoking for the family who loves you. By smoking, you are slowly killing yourself, robbing your children of a parent and your spouse of a lover. You are also putting your children in danger, and could potentially kill them. To top off all of these dangers, you are draining needed funds from your family’s budget. While it is not easy to quit smoking, you need to do so, because your smoking habit is destroying your family!

Smoking Dangers

Wayne Cooper asked:


The labels on the cigarettes give you your first clue. Smoking isn’t safe. When people first started smoking cigarettes many years ago, they didn’t realize what kinds of dangers came with lighting up on a regular basis. In the beginning, it was just a way of socializing, of looking cool. People who were addicted to cigarettes from years of smoking before they found out what harmful effects they could cause understandably have had a lot of problems giving them up. The addiction was already there. What is hard to understand is why young people still smoke today even though we know what it can do to their bodies.

Smoking can lead to heart attacks and stroke. By slowing down the flow of your blood, it puts a strain on your heart and blood vessels. This can lead to tissue death in limbs and even amputation. Tar from cigarettes will coat your lungs and lead to cancer. If you’ve ever listened to yourself or someone who is a smoker cough, you will hear the rattle of unhealthy lungs. It has been shown that using low-tar cigarettes is ineffective because smokers tend to drag the smoke deeper into their lungs.

Since you will have clogged blood vessels and coated lungs, it is easy to understand why you won’t be taking in as much oxygen as would a nonsmoker. Your muscles need oxygen to function as do your brain and body tissues. Second hand smoke leads to asthma in babies who are born to smoking mothers and their complications increase when parents continue to smoke in the home. They also have lower birth weights. For the smoker, the strain put on your body can lead to Emphysema, a disease that will slowly rot your lungs and cause a slow death. The Emphysema may cause chronic bronchitis and the strain can lead to heart and lung failure.

Smoking can lead to strokes. Since it causes fat deposits in your blood vessels, those vessels narrow and a stroke can occur. This can also lead to a heart attack. One in five deaths from heart disease is caused by smoking except in younger people where it is three out of four.

Cancers other than lung may not be directly linked to smoking. However, there are more smokers who develop almost every type of cancer than do non-smokers. Smoking increases your risks for any of them. There is only one exception, the high rate of lung cancer among women who don’t smoke. Researchers haven’t found conclusive evidence to what causes this, but it is one exception, not the rule.

When the Surgeon General’s Report stated that “Cigarette smoking is the major single cause of cancer mortality in the United States” in 1982, it wasn’t just an opinion. It was a fact backed by research and statistics of deaths in the US. Why, then, when it’s still true today, have people not given up the habit?

Smoking is the most preventable cause of disease and premature death we face.

At least 30% of all cancers are a result of smoking cigarettes and about 87% of lung cancer deaths. If it became a requirement to put in the obituaries if a person had smoked and died of a smoke-related illness, maybe smokers would no longer be able to deny the dangers of smoking. Possibly the daily reminders would let smokers know that cigarettes are dangerous and can limit your quality, as well as quantity of life.

The most popular reason for youngsters to start the habit, is to look “cool”. However, tobacco yellows your teeth, makes your skin look sallow, and prematurely wrinkles your face. Eventually, you will look anything but cool from smoking.

If you think that cigarettes can’t be as harmful as everyone says because they are “natural” and made from tobacco that is grown on a farm, think again. Chemicals are added in the growing process and later for flavor enhancement and other things. There are more than sixty chemicals found in tobacco and tobacco smoke that are carcinogenic (cancer causing).

If you haven’t started smoking, then don’t. If you are a smoker, no matter for how long, you can quit. A lot of programs and drugs show some progress. It’s not too late to improve your odds and your quality of life.