Quit Smoking for the Family That Loves You

March 9, 2009 by admin  
Filed under Quit Smoking Articles

Richard Lang asked:


If you are a smoker, you may justify your smoking habit by thinking that you are only hurting yourself. After all, you have made the choice to smoke, opening yourself up to numerous smoking related diseases, but you are not forcing those you love to do the same. If you have ever thought about trying to quit smoking, do so now. Your family loves and needs you, and your smoking habit is going to take you from them sooner rather than later.

How Smoking Affects You

Cigarette smoking may have seemed harmless when you first started, but chances are you now know about the many diseases that affect male smokers and female smokers alike. Lung cancer, emphysema, bladder infections, and other kinds of cancer are all linked to smoking. Every time you smoke a cigarette, you are hammering a nail into your coffin.

Besides this, smoking affects you as a person. You begin to smell like smoke, no matter how careful you are about your smoking habit. Your teeth and fingers will be stained by tobacco as well. Your overall appearance will change with time, and your family will have to watch this transformation happen in front of them.

How Smoking Affects Your Family

While you may have told yourself that your smoking habit only affects you, this is simply not true. Your smoking habit affects everyone in your family, even the nonsmokers. Your spouse and your children are exposed to secondhand smoke every single day. While not as dangerous as smoking directly, secondhand smoke can cause all of the same conditions that direct smoking causes. Imagine learning that your precious child has developed lung cancer because you exposed her to secondhand smoke. This is entirely possible.

According to the American Lung Association, secondhand smoke is responsible for 3,400 lung cancer deaths each year in adults who are nonsmokers. As many as 300,000 children develop dangerous lower respiratory tract infections because of secondhand smoke inhalation each year. Secondhand smoke can even kill children. Each year over 400 babies die of sudden infant death syndrome (SIDS) due to exposure to secondhand smoke. By smoking near your children, you could be killing them.

How Smoking Affects Your Family’s Budget

Have you been wondering how you will pay for your children’s college education? If you quit smoking, you may be able to see this possibility. Smoking has a huge effect on your family’s budget, draining funds that you could use to support the family you love so much.

Depending on where you live, the cost for a pack of cigarettes is probably around $4.00. If you are smoking one pack per day, which is fairly common, you are spending $1500 a year on your cigarette smoking habit. Imagine how much money that would be if you could invest that same $1500 in a college fund for the next 18 years.

You need to quit smoking for the family who loves you. By smoking, you are slowly killing yourself, robbing your children of a parent and your spouse of a lover. You are also putting your children in danger, and could potentially kill them. To top off all of these dangers, you are draining needed funds from your family’s budget. While it is not easy to quit smoking, you need to do so, because your smoking habit is destroying your family!



Smoking Banned in Public Places

March 9, 2009 by admin  
Filed under Quit Smoking Articles

Torrel Butler asked:


Smoking is restricted or banned in almost all public places and cigarette companies are no longer allowed to advertise on TV, radio, and in many magazines. Smoking cessation has major and immediate health benefits for men and women of all ages. Quitting smoking decreases the risk of lung and other cancers, heart attack, stroke, and chronic lung disease. Smoking cigarettes is to be stopped while using these devices.

Smoking, high blood pressure, high cholesterol, physical inactivity, obesity, and diabetes are all risk factors for heart disease, but cigarette smoking is the biggest risk factor for sudden death from a heart attack. Smokers who have a heart attack are more likely to die within an hour of the heart attack than non-smokers. Smoking generally affects a smoker’s health, harming nearly every organ of the body, and causing many diseases. According to the CDC in 2000, about 8.6 million people had at least one chronic disease because they smoked or had smoked. Smoking is depicted in engravings and on various types of pottery as early as the 9th century, but it is not known whether it was limited to just the upper class and priests.

Smoking-Hookah.com one-stop online hookah shisha shop guarantee top quality hookahs and shisha at the most competitive prices on the Internet. Each one of our hookah products are crafted to the highest standards and completely authentic. Smoking harms not just the smoker, but also family members, coworkers, and others who breathe the smoker’s cigarette smoke, called secondhand smoke or passive smoke. Among infants up to 18 months of age, secondhand smoke is associated with as many as 300,000 cases of bronchitis and pneumonia each year. Smoking becomes a part of who and what you are. It amazes me the number of people who smoke cigarettes who would never smoke a “marijuana”cigarette.

Smoking can also affect more than just your lungs. Smoking can increase your risk for heart attack, stroke, osteoporosis (thinning or weakening of your bones), and cancers other than lung cancer. Smoking is a major risk factor for peripheral vascular disease. This disease is a narrowing of blood vessels that carry blood to the leg and arm muscles. Smoking can dry your skin out and cause wrinkles. Some research even relates smoking to premature gray hair and hair loss.

Smoking causes changes in your body and in the way you act. The changes in your body are caused by an addiction to nicotine. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body and your health. Smoking is becoming an effective means for a nonsmoking parent to gain leverage in a divorce struggle. Courts have now recognized that parental smoking may be a deciding factor in custody disputes, and have issued orders prohibiting parental smoking in the presence of children.

Smoking is a lifestyle. And the lifestyle of a smoker is very different than that of a non-smoker. Smoking is one of the worst things kids or adults can do to their bodies. Yet every single day about 4,000 kids between the ages 12 and 17 start smoking. Smoking less than a pack a day also was shown to increase behavior problems, but the rates were not as high as for heavier smokers, the researchers found. The study was conducted by the Labor Department in which parents of 2,256 youngsters ages 4 to 11 were interviewed.

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